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Letting Go of Stress |  | Artists: Steven Halpern, Emmett Miller
Label: Inner Peace Music
Category: Music
List Price: $16.98
Buy New: $9.49
as of 7/31/2010 03:28 CDT details
You Save: $7.49 (44%)
New (24) Used (9) from $5.99
Seller: previously-enjoyed
Rating:  17 reviews
Sales Rank: 2564
Media: Audio CD
Discs: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 4.9 x 0.4
UPC: 009379177962
EAN: 0093791779620
ASIN: B00009N1WZ
Release Date: June 3, 2003
Availability: Usually ships in 1-2 business days
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| Tracks:
| • | Tension Relaxation | | • | Autogenic Stress Relief | | • | A Trip to the Beach | | • | Mental and Physical Relaxation |
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| Customer Reviews:
Showing reviews 1-5 of 17
 Best in Stress Relief May 17, 2010
Jon W. Horton
1 out of 1 found this review helpful
First introduced to Halpern and Miller's work in 1985, I had this recording on cassette tape. Played it so many times that it finally quit. This recording (which I now have on CD from Amazon) is the BEST of all the relaxation techiques and other recordings I have ever come across. Best used while falling asleep. After a few times using the techniques, they become very easy and quick to use.
Letting Go of Stress September 4, 2009
Lois E. Coletti (Adirondacks)
This guided progressive relaxation will really work! The soothing voice and positive feedback help to keep you focused.
 Let go of the voice laterations July 16, 2009
A Mother of 2 Kidlets (Chicago suburbs)
I love Emmett Miller. His voice is so relaxing. I had his original sleep tape (cassette) from years ago. It was fabulous. I did not realize that his newer works use voice enhancing methods. His voice just doesn't sound the same. Halperin is wonderful.
Great stress reliever September 5, 2008
E. Grabin (Traveling the US)
1 out of 1 found this review helpful
CD is very calming and helpful with effective relaxation exercises. Soft, soothing male voice takes you through a visualization of different muscle groups with tightening then letting go of them. My husband always fall asleep before one session is over. This has been very helpful in treating his Chronic Pelvis Pain Syndrome.
 relaxing June 7, 2008
Monoxylon (Los Angeles)
2 out of 2 found this review helpful
I enjoy the 4 tracks of relaxing scripts very much. The voice is very soothing, and the music compliments beautifully. The four tracks offer a nice variety of relaxation processes: body awareness, visualization, breathing focus, positive self-talk. The reason I gave this item 4 instead of 5 stars is because I actually find that sometimes the script is read too fast, I find myself falling behind, and, well, this stresses me out. I suppose as I continue to use this, I'll get better at it.
Showing reviews 1-5 of 17
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