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AM/PM Yoga For Beginners (with The Dalai Lama & 10 + Routines) |  | Director: Michael Wohl
Actor: Am Pm Yoga for Beginners
Studio: bodywisdom media, inc.
Category: DVD
List Price: $19.99
Buy New: $7.99
as of 7/31/2010 03:38 CDT details
You Save: $12.00 (60%)
New (16) Used (6) Collectible (1) from $7.99
Seller: pricebuddy
Rating:  75 reviews
Sales Rank: 3579
Format: Color, DVD, Full Screen, NTSC
Languages: English (Unknown), English (Original Language)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 240 Minutes
Shipping Weight (lbs): 0.3
Dimensions (in): 7.5 x 5.3 x 0.6
MPN: 633023740099
UPC: 633023740099
EAN: 0633023740099
ASIN: B000UUX2P0
Theatrical Release Date: 2007
Release Date: October 2, 2007
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Product Description
Studio: Uni Dist Corp (music) Release Date: 11/06/2007 Run time: 240 minutes Rating: Nr
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| Customer Reviews:
Showing reviews 1-5 of 75
 Great purchase for the money June 27, 2010
mapinyc
Great video, the rutines are easy and very effective. I highly recomend this video to those who want to start practicing Yoga.
 Loosen tight muscles and get the body moving! May 22, 2010
JoJo
This dvd is great. I was hesitant to try these routines at first; Barbara's voice is almost too relaxing! Once I developed a "feel" for which routines were right for me: tight lower back and shoulders, low energy level, stress, poor breathing etc., I was able to go through each routine with ease and relaxation. One of my favorite routines is the 45 minute Extended Morning Routine. After this workout I have so much energy and clarity to start my day afresh.
Expert On Your Televisionl May 14, 2010
Glenda Tatis
This is a prefect DVD for someone who whould like to add morning or evening yoga to their yoga workout, whatever their level. She makes it accessible to many practioners with her instructions. I have a bit more experience now in yoga, and continue to use it.
I have also picked up some copies as gifts for a couple of friends who are new to yoga to add to their classed. They have been very pleased and impressed also, which is to be expected based on the instructor's years as respected instructor. Nice to have her in my tv room.
 Nice practice, hard to follow. April 28, 2010
R. Clancy
1 out of 1 found this review helpful
I like the range of practices on this disk. They go from 10 to 45 minutes and really serve to get you going in the morning, or calm things down at night. The other real positive is the focus on breathwork, which is central to a good yoga practice, but often gets ignored.
On the negative side, this DVD is really hard to follow. The audio track is dubbed in, and feels disconnected from the actual yoga practice. Also, the narration doesn't describe all the key parts of the pose, so it's very hard to follow without looking at the TV. I suppose you could watch and memorize the routines before hand, but If I have some free time, I'd rather do yoga.
The other downside is that the practices are pretty disjointed. It seems like they are assembled from several different practices. Frequently, at the end of one pose, the camera will cut to a scene of the beach and then cut back to the instructor, who is in an entirely different pose. This wipes out any sense of flow as well as meaning that you have scramble to get into the next starting pose.
All in all, it's a great idea, but poorly put together.
Perfect Addition To Yoga April 20, 2010
K. Lorimer
I have been doing yoga for a bit now and still am a beginner though with some experience and wanted to add some things for the morning and the evening and this has fit the bill perfectly with the selection of things to do for the morning and evening.
There is a good selection of things to do based on times and also various things to work with that I have learned new things and improved my practice. I now use this at least three times a week, even if only fitting in short routines. She is a great teacher and conveys yoga in a very accesible way.
A very good selection to add to a practice.
Showing reviews 1-5 of 75
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