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Office Spa: Stress Relief for the Working Week |  | Author: Darrin Zeer
Creator: Frank Montagna
Publisher: Chronicle Books
Category: Book
List Price: $9.95
Buy Used: $0.01
as of 9/4/2010 06:29 CDT details
You Save: $9.94 (100%)
New (25) Used (129) from $0.01
Seller: -bearbooks-
Rating:  3 reviews
Sales Rank: 594679
Media: Hardcover
Pages: 96
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 6.2 x 4.8 x 0.6
ISBN: 0811833453
Dewey Decimal Number: 158.72
UPC: 765145096621
EAN: 9780811833455
ASIN: 0811833453
Publication Date: March 1, 2002
Availability: Usually ships in 1-2 business days
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Product Description
From the creator of the bestselling Office Yoga (150,000 copies sold) comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room. Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew.
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| Customer Reviews:
 gave it as a gift... July 14, 2007
merlot (Texas)
i got this for a friend who was having major work stress and she appreciated it. it's cutesy but a fun book and a nice gift. i like and have the office yoga and lovers' yoga and i really like those!
 Fantastic Addition to the Craziness on my Desk! September 9, 2002
6 out of 6 found this review helpful
I saw this book in a store and picked it up as a gift. I ended up reading through it as I was getting ready to wrap it up and keeping it for myself. It's a great little reference guide or just something to flip through when you need a quick break from the craziness of work. A "must" for corporate America!
Keep this book on your desk for the stressful times. July 18, 2002
John Valentine (San Diego, California)
12 out of 12 found this review helpful
Darrin Zeer has created another winner here!
I own both Office Yoga and Office Spa and keep both titles on my desk at all times. The only problem is my co-workers keep sneaking the books away. Enjoy the relaxation Spa ideas which you can practise at your desk or home.
Very simple book that fits in my pocket and has some hip illustrations and inspiring quotes to keep you going.
Enjoy!
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