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Pocket Guide to Massage for Stress Relief: A Practical Illustrated Guide to Releasing Tension and Revitalising Body and Mind (Pockets) |  | Author: Clare Maxwell-Hudson Publisher: Dorling Kindersley Publishers Ltd Category: Book
Buy Used: $0.03 as of 9/10/2010 20:04 CDT details
New (3) Used (16) from $0.03
Seller: Goldstone Books UK Sales Rank: 2321568
Media: Hardcover Pages: 96 Shipping Weight (lbs): 0.4 Dimensions (in): 5.4 x 4.1 x 0.6
ISBN: 0751302708 EAN: 9780751302707 ASIN: 0751302708
Publication Date: April 25, 1996 Availability: Usually ships in 1-2 business days
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Product Description A soothing massage with scented essential oils is the perfect antidote to stress. It relaxes the muscles, boosts energy, has a beneficial effect on mood, and helps engender a feeling of well-being. This illustrated pocket book presents over 20 stress-relieving massage programmes carefully devised to restore zest for life at any time of day and in every situation. There are quick-fix self-massage treatments and sequences to do with a partner, profiles of restorative oils, and therapeutic blends to massage away headaches, ease aching muscles and promote peaceful sleep.
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