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Pocket Guide to Massage for Stress Relief: A Practical Illustrated Guide to Releasing Tension and Revitalising Body and Mind (Pockets)

Pocket Guide to Massage for Stress Relief: A Practical Illustrated Guide to Releasing Tension and Revitalising Body and Mind (Pockets)Author: Clare Maxwell-Hudson
Publisher: Dorling Kindersley Publishers Ltd
Category: Book

Buy Used: $0.03
as of 9/10/2010 20:04 CDT details



New (3) Used (16) from $0.03

Seller: Goldstone Books UK
Sales Rank: 2321568

Media: Hardcover
Pages: 96
Shipping Weight (lbs): 0.4
Dimensions (in): 5.4 x 4.1 x 0.6

ISBN: 0751302708
EAN: 9780751302707
ASIN: 0751302708

Publication Date: April 25, 1996
Availability: Usually ships in 1-2 business days

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Product Description
A soothing massage with scented essential oils is the perfect antidote to stress. It relaxes the muscles, boosts energy, has a beneficial effect on mood, and helps engender a feeling of well-being. This illustrated pocket book presents over 20 stress-relieving massage programmes carefully devised to restore zest for life at any time of day and in every situation. There are quick-fix self-massage treatments and sequences to do with a partner, profiles of restorative oils, and therapeutic blends to massage away headaches, ease aching muscles and promote peaceful sleep.

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