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Teach Yourself Yoga for Health and Happiness (Teach Yourself: Games/Hobbies/Sports) |  | Author: Swami Saradananda
Publisher: McGraw-Hill
Category: Book
List Price: $12.95
Buy New: $0.01
as of 9/10/2010 20:00 CDT details
You Save: $12.94 (100%)
New (18) Used (10) from $0.01
Seller: horizonbb
Sales Rank: 2628222
Media: Paperback
Edition: 1
Pages: 224
Number Of Items: 1
Shipping Weight (lbs): 0.3
Dimensions (in): 7.6 x 5.1 x 0.8
ISBN: 0071583122
Dewey Decimal Number: 613.7046
EAN: 9780071583121
ASIN: 0071583122
Publication Date: January 29, 2008
Availability: Usually ships in 1-2 business days
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Product Description
Elevate your physical and spiritual health No matter your fitness level, Teach Yourself Yoga for Health and Happiness will help you improve your wellness. It includes advice on improving your diet and overall health, relaxation, and basic meditation exercises.
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